{"id":8319,"date":"2023-09-23T12:24:12","date_gmt":"2023-09-23T12:24:12","guid":{"rendered":"https:\/\/sportcakes.com\/?p=8319"},"modified":"2023-09-24T08:41:08","modified_gmt":"2023-09-24T08:41:08","slug":"what-is-the-opposite-guard","status":"publish","type":"post","link":"https:\/\/sportcakes.com\/pt\/qual-e-a-guarda-oposta\/","title":{"rendered":"O que \u00e9 uma guarda reversa?"},"content":{"rendered":"

O que \u00e9 a guarda reversa no boxe e em outros esportes de combate? <\/span><\/strong><\/p>

Estrat\u00e9gias usadas por competidores de postura de combate reversa <\/em><\/strong><\/p>

Os guardas no boxe e em outros esportes de combate s\u00e3o basicamente de dois tipos. Estas s\u00e3o a guarda direta e a guarda reversa. Na s\u00e9rie a seguir, vamos nos concentrar na guarda reversa, ou postura reversa do boxe, e revelar algumas estrat\u00e9gias que os competidores que a utilizam usam para lidar com oponentes de guarda reta. N\u00e3o s\u00e3o poucos e a guarda reversa nem sempre \u00e9 sinal de fraqueza. Pelo contr\u00e1rio, pode at\u00e9 dar uma vantagem, desde que voc\u00ea saiba encontrar a forma correta de utiliz\u00e1-la contra seus rivais. <\/p>

Diz-se que um competidor est\u00e1 em guarda reversa quando seu p\u00e9 direito e bra\u00e7o direito est\u00e3o para frente. A combina\u00e7\u00e3o usual para pessoas com postura de combate ereta inclui uma reta de esquerda, um gancho de direita e um gancho de esquerda, enquanto para esses boxeadores consiste em uma reta de direita, um gancho de esquerda e um gancho de direita. Na pr\u00e1tica, verifica-se que esta guarda \u00e9 uma imagem espelhada da direita, ou como \u00e9 chamada na linguagem dos esportes de combate, ortodoxa. Essa postura de luta \u00e9 usada principalmente por canhotos, por isso o termo em ingl\u00eas \u00e9 "sothpaw". Esta \u00e9 a palavra usada no ingl\u00eas americano para pessoas que usam a m\u00e3o esquerda com mais frequ\u00eancia, ou, mais simplesmente, escrevem com a m\u00e3o esquerda. <\/p>

Claro que, al\u00e9m dos canhotos, quem usa mais a m\u00e3o direita tamb\u00e9m pode treinar e boxear com guarda reversa. Isto pode contribuir para enganar o advers\u00e1rio, ou trazer uma falsa sensa\u00e7\u00e3o de seguran\u00e7a ao advers\u00e1rio. Diz-se que esta postura oferece vantagens estrat\u00e9gicas adicionais porque voc\u00ea pode apostar em mais variedade de a\u00e7\u00f5es e criar problemas para seus oponentes que n\u00e3o est\u00e3o acostumados a enfrentar um espelho da postura normal. As dificuldades mais comuns est\u00e3o relacionadas \u00e0s habilidades cognitivas para copiar um boxeador que se posiciona e se move espelhando voc\u00ea. <\/p>

Contudo, as desvantagens associadas \u00e0 guarda reversa tamb\u00e9m n\u00e3o s\u00e3o poucas. O n\u00famero de treinadores que podem ensinar aos competidores esse tipo de postura de combate \u00e9 extremamente limitado. Al\u00e9m disso, proteger o f\u00edgado nesta guarda \u00e9 muito mais dif\u00edcil e permanece aberto aos advers\u00e1rios. Tamb\u00e9m \u00e9 comum que jogadores canhotos aprendam a guarda reta para serem mais competitivos com os advers\u00e1rios, ou simplesmente porque n\u00e3o conseguem encontrar um treinador ou ganhar vantagem. <\/p>

Existem tamb\u00e9m competidores que podem trocar a guarda. Entre os grandes nomes do boxe que fazem isso est\u00e3o Roy Jones Jr. e Terence Crawford. Eles geralmente boxeiam de maneira ortodoxa, mas podem mudar de guarda durante a luta. Eles tentam ganhar vantagem, pois poucos boxeadores conseguem reagir nessas situa\u00e7\u00f5es devido \u00e0 falta de experi\u00eancia contra quem usa o "canhoto". Al\u00e9m disso, um destro com guarda reversa e um poderoso gancho de esquerda pode oferecer mais combina\u00e7\u00f5es. Um exemplo disso \u00e9 uma combina\u00e7\u00e3o de um direto de direita seguido de um gancho de esquerda, fazendo com que os oponentes evitem o jab de esquerda e fiquem mais confort\u00e1veis. O destro simplesmente gira o corpo para a esquerda e acerta um gancho de direita inesperado. <\/p>

Quando falamos de um destro com guarda reversa, ent\u00e3o seu oponente corre o risco de ser nocauteado o tempo todo, pois socos diretos podem levar exatamente a isso. Principalmente quando se trata das categorias mais pesadas. <\/p>

O inverso tamb\u00e9m \u00e9 verdadeiro, embora seja muito raro. Um exemplo de canhotos que boxeiam com guarda reta s\u00e3o Oscar De La Oya e Miguel Cotto. Eles usam a for\u00e7a de seus golpes certeiros com a m\u00e3o esquerda. <\/p>

Se se trata de outros esportes em que as pernas tamb\u00e9m s\u00e3o utilizadas, como o MMA estilo livre, ent\u00e3o os competidores com guarda reversa tamb\u00e9m devem dar um forte chute baixo de esquerda (chute baixo) para serem mais perigosos. Por\u00e9m, a vantagem no MMA \u00e9 menor e os competidores com guarda reversa s\u00e3o ainda mais raros. <\/p>

.<\/span><\/span><\/p>","protected":false},"excerpt":{"rendered":"

O que \u00e9 a postura do canhoto no boxe e nos esportes marciais<\/p>","protected":false},"author":1,"featured_media":6817,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,5],"tags":[109,73],"class_list":["post-8319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-fighting","tag-109","tag-worldwide"],"yoast_head":"\n\u041a\u0430\u043a\u0432\u043e \u0435 \u043e\u0431\u0440\u0430\u0442\u0435\u043d \u0433\u0430\u0440\u0434? - Sportcakes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportcakes.com\/pt\/qual-e-a-guarda-oposta\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041a\u0430\u043a\u0432\u043e \u0435 \u043e\u0431\u0440\u0430\u0442\u0435\u043d \u0433\u0430\u0440\u0434? 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