The secrets of great athletes - from good to great to unstoppable

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“Tim Grover knows more than anyone about the mental side of sports. This book is the blueprint for discovering what you're capable of, achieving results you never dreamed possible, achieving the highest levels of success—and then climbing even higher."

With these words, the legendary Kobe Bryant describes one of the most inspiring books he himself has come across. "Relentless" (or in other words "Merciless") brings together the long-term experience of one of the greatest personal trainers in the history of sports - Tim Grover, who has helped the greats like Michael Jordan, Kobe Bryant, Dwyane Wade, Tiger Woods and a number of others to reach the maximum levels of their potential.

To help others reach their potential, Grover turned to book publishing so his stories could reach as many people as possible. And, whether in sport or in another field, to also reach their maximum potential.

Direct, honest and painfully candid, the personal trainer to the stars breaks down everything a person needs to show their best self. The book teaches you how to keep going when everyone gives up, to be in top condition when the tension is at its peak, to not give in to the feelings that make you vulnerable.

"Relentless" teaches people to trust their instincts and how to find their "Zone" - the mental state in which one is able to make the impossible possible. Filled with untold stories from Grover's past and his celebrity clients, the trainer skillfully recreates the methodology he works with to be of maximum benefit to his readers. And in the end, they too discover their maximum potential and become the best version of themselves.

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